Good point!

I think boredom is an illusion on the instinct level -

Our brain is set to seek for constant stimulation and if there is nothing for it to fire neurons on, it sends out the signal, "Hey, I am bored! Do something!"

Obviously it can be solved by doing something.

It also may be a signal to sit down and observe innerly. See why it is bored and why it is being noisy. Maybe it is trying to show you something. Maybe all you need is inner silence. Who knows.

Whenever I find myself being "bored," I just focus on breathing. It works. 😄

Cheers!
Dm7