For the Hot Headed MansteemCreated with Sketch.

in #philosophy7 years ago

"Keep this thought handy when you feel a fit of rage coming on--it isn't manly to be enraged. Rather, gentleness and civility are more human, and therefore manlier. A real man doesn't give way to anger and discontent, and such a person has strength, courage, and endurance--unlike the angry and complaining. The nearer a man comes to a calm mind, the closer he is to strength."

--Marcus Aurelius, Meditations, 11.18.5b

Why do athletes trash talk each other? Why do they deliberately say offensive and nasty things to their competitors when the refs aren't looking? To provoke a reaction. Distracting and angering opponents is an easy way to knock them off their game.

Try to remember that when you find yourself getting mad. Anger is not impressive or tough--it is a mistake. It's weakness. Depending on what you're doing, it might even be a trap that someone laid for you.

Fans and opponents called boxer Joe Louis the "Ring Robot" because he was utterly unemotional--his cold, calm demeanor was far more terrifying than any crazed look or emotional outburst would have been.

Strength is the ability to maintain a hold of oneself. It's being the person who never gets mad, who cannot be rattled, because they are in control of their passions--rather than controlled by their passions.

--Ryan Holiday, The Daily Stoic, February 1st




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