I used to be really skinny and after a long relationship and now being older i dont feel so good about myself or weight at times, i have to remind myself that i am great and its all in my head. Im still trying to adjust and take care of my self better. Eating right exercise and you are right it is easier said than done. This is after all now a brave new world in which we must all learn to flow like a blade of seaweed, not much time to be wasted in a fearful state.