"What do you do to mitigate the effects of chronic stress on your life?"
I have a personal trainer at the gym twice a week, and a full body massage once a week. And still the stress is building :-) (but hopefully more slowly than without)
"What do you do to mitigate the effects of chronic stress on your life?"
I have a personal trainer at the gym twice a week, and a full body massage once a week. And still the stress is building :-) (but hopefully more slowly than without)
I need more massages! My coverage at work is not very good unfortunately.
I have no coverage. That's why I need massages - so I can stay healthy :-)