Great pictures! I've been consistently practicing (and I do mean "practicing":-) mindfulness for almost a year now and I love what you wrote, but my anxious brain and personality make it very difficult for me to get my head around how it is supposed to work. I think that after all this time, I am calmer and better able to accept the things going on around me with equanimity. As for accepting myself for who I am, that is much harder! I'm gonna keep working on it though - I know I'm only torturing myself...