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RE: What Do I Think About Inner Sound....
I think meditation is the best way to solve stress problem. I had pains related to stress and also huge anxiety problem. Then i decided to start yoga practice and also meditation and it is magical! It helped me to be mindful and also now i have better coping skills with stress.
It gives peace, meditation can fully transform us. Keep doing it you will see more positive effects not only in your health but in your life too 😊