You are viewing a single comment's thread from:
RE: Opting Out of the System
I try to fast one day a week, been doing so for a while. Hugely beneficial in many ways. But I find need to be mentally active on fast days to take mind off the hunger!
I try to fast one day a week, been doing so for a while. Hugely beneficial in many ways. But I find need to be mentally active on fast days to take mind off the hunger!
I know people who do 1 day water fast and 1 day dry (no food OR water) near every week - incredible what the body can do and we were misled about by the mainstream!
hunger is mostly mental cravings; or any bad physical feeling is withdraw and body cleaning.
Hear often that hunger is GONE 2 or 3 days into a fast and won't return for a week or never - I haven't been reguarly hungry (daily) in a year or so