SG SERIES - COFFEE

I once took a 30 day challenge. One of those challenges was cutting off my daily coffee intake. Not just for dietary purposes but also to not trigger my migraine attacks. It was also advised by my doctor to cut off my caffeine intake.

I heard from a speaker once about the 20 day habit. He said that it will take 20 days to exercise a habit and it will be in your system after.

Well I survived 30 days without coffee. But the day after, I drank my very first coffee after 30 days of fasting. I guess there are really habits that cannot be removed from your system. But one things changed though, before the challenge I used to drink 2 to 3 cups a day. And after I finished the challenge, it went down to 1 cup per day only.

It's really our choice whether to give up something or not. So I still drink coffee, just moderately.

This is the coffee I ordered when we visited Central Perk. This is the PHOEBE BUFFAY. A lightly roasted coffee with a bit of hazelnut.