Healthy benefits of dry fruits

There are so many types of dry fruits.Dry fruits are full of nutrition.Dry fruits are traditionally known to be a powerhouse of nutrients.Dry fruits are traditionally known to be a powerhouse of nutrients.Famous dry fruits are almond walnut Nuts Dates apricot coconut and pistachio.Dried fruits offers some advantages over fresh fruits.Dried fruits generally contains more fiber than the same sized serving of their fresh counterparts.Fiber helps to keep our digestive system running smoothly.

Source;https://pixabay.com/en/pistachios-eat-delicious-snack-3223610/