Hi @inspirewithwords This is a lovely post.

As adults, some of us crave affection and others of us are “touch-me-nots.” However, the older we get, the more hugs we probably need. In fact, research shows that a warm embrace can be an effective pain reliever and healing agent all in one. Body chemistry is just that awesome.

Whether it’s a big old bear hug, a pat on the back, or a hand on your shoulder, physical touch leads to physical healing. So next time you’re feeling seriously stressed, don’t be afraid to ask someone for a hug, they really do have the power to make you feel better.

Have a nice night.
A hug