Day 18 of my 30 day Pilates Challenge.
Pilates is the only exercise program that has changed my body and made me feel great. It's now becoming a habit and a way of life. ❤
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Exercise every day, much better for the body, too, like to exercise,
Thanks
I want to try pilates too.
Why don't you. For me, this is better than the usual exercise in the gym 😊
Why don't you. For me, this is better than the usual exercise in the gym 😊
wow good for the body:) stay fit..!!!