happinnes power

The pursuit of happiness has occupied humans for millennia – whether creating ancient Greek schools of philosophy, inspiring the United States Declaration of Independence .

How to train your brain. Fury, hurt, confused, afraid, sad, anxious, guilty, ashamed, resentful, agitated, annoyed, fatigued, inadequate, scared, helpless, disgusted
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Many of us spend so much of our conscious and subconscious neural energy on rumination, doubt, worry, stress and concern. These negative emotions literally zap our brains and created a lot of discomfort .

Negative thinking is a habit and habits can be broken. Negative self-talk (the inner critic) is often a habit of which we are not even aware
Stop listening to the devil on your shoulder – the power of positive self talk

Every one of us has an inner dialogue with ourselves on a daily basis, even though at times we are not overtly aware of it. We often see cartoons where there is a devil .
Be aware of situation always.