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RE: Psychology Addict # 65 | Self-Awareness: Investigating the Past & Making New Year’s Resolutions.

in #psychology5 years ago

Good morning @kadna :D

It's nice to see you around. Also, you have made yourself perfectly clear :) Great reflection about the past as a provider of experience and wisdom, excellent observation about making 'non-static' plans. Very well put. Flexibility is an essential element for psychological well-being! Good point about the future, about the uncertainty of it. I think it's this very uncertainty, the so many possibilities that may unfold that prompts us to turn to plans (plans gives us a sense of control).

But, as you emphasized: it can only be all executed in the now. No one can dispute that the now is our forum for action!

Your understanding remind me very much of E. Tolle's ideas. I bought his book The Power of Now a few months ago. I like his concept of 'clock time' (the use of time for the practical aspects of life).

He says (p. 66):

If you set yourself a goal and work toward it, you are using clock time. You are aware of where you want to go, but you honor and give your fullest attention to the step you are taking at this moment.

I like that line very much :)

I'm glad you enjoyed reading this post @kadna, and I truly appreciate the valuable information you took the time to share here with us. You have reminded us of something very important: of being mindful!

Merry Christmas & all the best to you,
Abigail.

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Thank you for your nice reply and for Tolle's words. I like them too. ;-)

Merry Christmas - enjoy the moment(s) ;-) Kadna