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RE: Psychology Addict # 29 |The Architecture of Sustainable Happiness – Positive Psychology

in #psychology7 years ago

What a truly wonderful comment @rosibelsac :) It is because of feedback like this I feel inspired to talk about the things I do here. Thank you so much, you (and all the others too, of course) have just made me feel that all the research I put together for this post was worth my while! :D

Yeah, George is indeed a great character. That is why I decided to use him as an example. And also, as a homage to him, who is someone I respect and admire.

when we decide to do something for ourselves

Thank you for making this observation. Because it is indeed the main message of this post. We need to be proactive and work towards our our mental health! The beautiful thing about this is that we can do it through really simple things such as being grateful for our food, the roof over our heads ... and replace the negative thoughts and complaints with gratitude!

It is a simple thing to do, but that goes a long way towards our well-being!

All the best to you :)

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Thank you abigail-dantes for your beautiful comment and take into account my appreciation.

Today I have taken the time to respond to this message because even if you do not believe it, your messages are very nutritious for my life, but especially this has been very important.

Since I read this post, my whole weekend has been full of anecdotes and messages that are aimed at happiness and what we do to get there and I have taken the time to reflect widely on it.

I have reflected and decided that in my life many things must change and for love of myself start to do something for me and look for search a emotional state in my life that is healthy.

And I really thank God for his writing and for take me the time to translate, read and take note of every interesting thing that you say, but above all I remind my brain of each of those important paragraphs for me to begin with. practice it, and as help.

Abigail successes.

I wait for the next ones. God guide you.