What's normal anxiety -- and what's an anxiety disorder? | Body Stuff with Dr. Jen GuntersteemCreated with Sketch.

in #psychology3 years ago

https://tube.odat.xyz/videos/watch/d556013a-b578-4f03-b2f3-5d07b4fe5068

Everyone gets anxious at times, but how can you tell when it crosses the line and needs attention? Dr. Jen Gunter shares the science behind your brain's threat-detection system, what makes it malfunction and the most effective ways of treating it.