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RE: What is Online Psychotherapy And How to Benefit From it ?
Hi, Erika
To be honest I am skeptical about online psychotherapy as well. If I have the choice, I would never choose it over traditional psychotherapy. In this article I tried to represent it as an alternative. As I dug for studies I was quite surprised that most of them support the hypothesis that it's effective.
Thank you for your sincere thoughts on this topic. Always appreciated :)