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RE: Steemians' Stress Survival Guide

in #psychology • 5 years ago

But first of all, I need to gather some empirical data from you :) I will be grateful if you share how you deal with stress. Besides being curious, I think it could be extremely useful for other people.

This is a great article, very educational. Before the question: how to go about with the stres? To be onesto I would not know what to say, but when I'm in situations that generate stress, I usually try to get away from those situations and rest to think about other things, then if I can I'll face it again. Nothing very important but, I do not know if it is effective but basically it is what I do.

Thanks for sharing, I really liked the challenge.
Pr EV

5 years ago in #psychology by
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     5 years ago (edited)

    Thank you very much for sharing your experience! Giving yourself time to think and calm down is a good strategy, indeed! I think that one should choose their battles and the right timing if it is possible :)

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       5 years ago 

      I think one should choose their battles and the right time if possible :)

      Correct, that is to the advantage of being able to decide, although for me we must be willing to not reject the fight.

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