psychiatry is attempting to pathologize personality. they admit themselves that they have never brought about a single cure, ever. not one. i keep finding people who say that, short of actual physiological damage (TBI, etc) the place to start is with diet. who would have guessed that what you build your body out of has a great effect on how it functions. try building a car out of marshmallows and see how far you get. mmmm marshmallows.
thanks for the post.
Both a healthy diet and regular exercise are important contributors to the maintenance of psychological well-being.
Thanks for your feedback.