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RE: Controlling dreams – how I managed to overcome my repeating nightmares

in #psychology7 years ago

The only thing you have control over in your dreams is what you focus your attention on, and the dream builds around that.

I've boiled dream control down to a few simple rules.

  1. Everything requires your attention to exist
  2. The more attention you give something, the more related detail it creates.
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Interesting approach, thanks for expanding on my thoughts! : )