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RE: How to train your brain to be positive - 2 "simple" exercises

in #psychology7 years ago

I loved the examples. The soap is funny! It made me chuckle, and I'm not sure why haha. There is a positive in everything. I'm actually quite grateful for having depression for two brutal years - it gave me so much insight on myself, that I am better off than if I had never had depression.

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Me too and actually I have not met a person who had depression and is now good that was not grateful for it.

Indeed! I love what makes me me <3