Psychology is only as real as you want it too be...
We can study all day to finds terms that accurately describe our symptoms and feeling...
When you start using those terms too describe you and dictate your life that is when you are letting IT control YOU...

Rather than spend time and thought figuring out what your 'Disorders' are, spend time and energy and thought uplifting yourself and doing things that make you happy and your life fulfilling....
My family is a mixture of refugees and government oppressed people and some have just fled a war zone after losing family to government sponsored violence... we wake up and try to better ourselves everyday... without a concern for American and Jewish psychology terms and their attempt to control us with their labels...

Some of my family has been diagnosed with Mild Mental Retardation and some are deaf and... I have lost all my acquaintances to government violence and prison... yet we refuse to let our mental state hold us back...

So the moral is... do not let psychology define you even if you feel it defines you... start keeping yourself productive with tasks that can better you or others