Bad habits

in #psychology7 years ago

For many reasons, we fail in many areas of our lives - it is extremely difficult to change. Time there are moments of weakness and regress when it becomes difficult to bear the changes.

Keep your apartment clean, like in the best hotels in the world
You probably know that the disorder adversely affects efficiency and productivity.

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Say "no" to most projects
Surely you have many plans for the future. You read, analyze and reflect on how to earn more. It's time to finally decide.

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Regularly write or come up with something new
Even if you do not want to become a great designer, writer or musician, the brain needs to be preserved. To do this, you must train it daily.

Gradually reduce the level of stress
We all will one day die of stress. So try to live longer and more fun.

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Interesting post. I like to write about some similar topics. I would love for feedback on my recent post on attending to the present moment if you are interested!

https://steemit.com/life/@ngans/attending-to-the-moment-the-difference-between-knowing-and-understanding

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