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RE: The Roots of Paranoia: Creating Peace Is Easier When We Learn What Emotional Processing Teaches Us About Each Other and Ourselves.

in #psychology6 years ago

Why do you experience anger and anxiety when problems are unresolved and experience peace when problems are resolved? The solution of problems usually results in the revelation of new problems and the cycle continues.

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Anger is an emotion that is a form of love that moves to protect us (anger's problematic aspects are only the result of unloving judgement of anger) - fear is the result of us believing we do not have enough power. The more problems we have, the less energy and power we have and thus we can really be threatened existentially. Finding real solutions to problems is the only way to resolve the situation - so finding new problems is actually a good thing in that we are one step closer to solving them and having no problems!