5 Hand Reflexology Points For the Best Ever Sleep - The Reflexology Network
5 Hand Reflexology Points For the Best Ever Sleep - The Reflexology Network
Having a lot of trouble sleeping? Feeling tired in the morning? Then here is a technique you can do either on yourself or another person., This technique involves rubbing various parts of the Hand that corresponds to different parts of the body.
The name of this technique is Hand Reflexology
The video below explains how to do carry out this relaxing reflexology technique
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