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RE: Run Journal #11 - 2 Mile Run Check
Keep it up! Finding ways to "distract" yourself whether through music or an app has gone a long way towards helping me lengthen my run. When I'm hyper aware of my timing or pace, it tends to throw me off and make me more acutely aware of my pain!
Hi @bigtx31, great to hear from you! Glad to hear you're also into running. Thanks for that advise...that's why I prefer running outdoors, more potential distraction to steer your mind away from running pains...