You are viewing a single comment's thread from:
RE: All you wanted to know about Running Streak - part 1
Thank you for explaining it so clearly. I've been wondering about it and admit having the same thoughts that most people do when I first heard about it. Plus, you covered my question about recovery so well that I've put it aside.
I've been thinking about switching to morning runs because sometimes my day gets away from me and mornings tend to be the easiest time to control. You inspired me to make the change.
You are welcome and you made my day with the comment that you feel inspired to make a change! Morning runs do change your daily routine and for me, it was really hard in the beginning. But once a habit takes away the "it is difficult" part, nothing compares to morning views and the feeling that you start each day with a little personal victory (you already ran).