RE: Lunchtime run: Run like the wind — Steemit

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RE: Lunchtime run: Run like the wind

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nancymoral (47)in #running • 7 years ago

I wish I could start running! I guess I'd just start in small bursts?!

7 years ago in #running by nancymoral (47)

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steevc (73) 7 years ago

You can start with a mix of running and walking. There are training plans online to get started.

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nwtdarren (47) 7 years ago

Yay! Go for it! Running has been very good to me :)

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