Discovering the Flow-States of Marathon Running
Discovering Flow-States
The secret to change is to focus all your energy,
not on fighting the old, but building the new.
Socrates
Life Changing Experience
Ultra running has changed my perception of the world.
The marathon is breathing enlightenment into an epic journey of life.
Discovering flow states, an incredible feeling, is totally fulfilling to the mind, body & soul.
Running Breakthrough
No man ever steps into the same
river twice, for it is not the same river
and he is not the same man.
Heraclitus
Building Momentum
Discovering ultimate performance by inspirational flow-states.
Sharing my breakthrough experience into running marathons.
Unleashing true raw potential & reaching enlightenment
Power of Courage
You will never do anything in this world without courage.
It is the greatest quality of mind, next to honor.
Aristotle
Chasing Horizons
Believing in greatness by living with gratitude every day.
Growing up running to beautiful sunsets & flowing oceans.
The bike path breathes life into incredible experiences.
Inspire Passion
Feel Enlightened
#RUNWILD
WHY
The purpose of life, is live a life full of purpose.
HOW
The journey of a thousand steps begins with the first stride.
WHAT
It's not about the destination, it's about the journey
How to accomplish anything!
Entering the mindset of belief.
Imagine your body, rippling with energy, breaking through the wall.
Remember you can do anything!
The Obstacle Is the Way
Lao Tzu , Tao Te Ching
What Ultra Running Means to Me
Runner’s momentum, the powerful potion of moving motion. An entrepreneur’s best friend & the ultra athlete’s secret weapon.. Momentum is the force that carries you through, it is the power built through the journey. The leverage to maintain pace is like sending a wave across the seafloor, awaiting the beach. Channeling momentum across your stride & landing creates the perception of an effortless glide. Each moment in the run is vividly dense awareness, as the sands of time under moonlike gravity pour through my vision. Efficiency is key to maintaining this momentum, while channeling flow requires a steady mindset. Between each heartbeat stands a moment of continual eternity. At the exact moment of this realization the mind becomes infinite, where perception has no boundaries & anything is possible. At this time exactly is when your mind is free to guide your body into ecstatic nirvana. This is the feeling of flow, the powerful elixir of neurochemicals which ultrarunning gradually summons into cognitive awareness.. Only a few will seek this experience, and even fewer will find this flow. Of the ones who do, ultimately realize with wholehearted expression that they had broken through, to seek the light... Truthfully this is sport beyond sports, competition does not exist & feelings of awe render & admiration across each breath. The destination is the journey, be here now.
#RUNWILD
Seek to Inspire
RUNwithRENAT
#EnteringFlow #BreakThrough #VividFlowstate #FeelingEcstatic #InspirationalBelief #ChaseHorizons #JourneyofMarathon #MentalDiscipline #PhysicalEndurance #AbsoluteBreakthrough #RUNWILD