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RE: My week in running...summer coming early--Run Smart!

LOL thanks @phelimint. I don't know about -20C, I think my lungs might just collapse in on themselves from when I've run in weather that's just barely below the freezing mark. I guess you Canadians are a bit more used to it than us Americans, especially those of us in the southeastern US. Where I live is really close to the Appalachian mountains and the area is considered a "temperate rainforest"....hence the high humidity.

I'll have to check those two out. I guess you saw the bit of scuttlebutt that I had with a few of your old friends. I can usually keep my shit together and let things go but sometimes things just bother me more than they should. Or maybe it was the heat stroke...or maybe I'm just a jerk sometimes, lol. Who knows.

Good to see ya around man.