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RE: 🏃 My Running Log | Andover Parkrun | 06/07

in #runningproject5 years ago

You have uploaded 49 running activities, and 19 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 19 similar activities, you have travelled approximately 94.89 kms at an average pace of roughly 4:21 min/km!
Your latest run was at a pace of approximately 4:38min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!