Afternoon run

lil-mich (46)in #runningproject • 7 years ago

Yesterday's afternoon run.

I am happy with my sub 30 min time, but I had to push myself for it yesterday. It seems only a very slight increase in speed feels a lot more tiring.

While at it, it felt like my pace was trailing off as I got increasingly tired, so I'm surprised to see my pace was pretty constant throughout the run. On my fourth kilometer I had to climb a really steep dirt track to make my circuit 5 km, and this reduced me to walking. So that's why the pace dropped off a little.

I'm still running in the same area, trying to vary my circuits, so I don't get bored. Some photos of where I run.

Weather was perfect for running - overcast and around 18 C

Summer has settle in, surrounding me with wonderful forest smells as I run

It's tempting to have a little rest :)

Thanks for stopping by!
-lil-mich 💖

#running #runforsteem #norway #busy

7 years ago in #runningproject by lil-mich (46)

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flagfixer (54) 6 years ago

@lil-mich you were flagged by a worthless gang of trolls, so, I gave you an upvote to counteract it! Enjoy!!

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lil-mich (46) 6 years ago

Thanks @flagfixer - It’s much appreciated. 😄

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steemitboard (66) 5 years ago

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runningproject (57) 7 years ago

*When someone tells you that what you want to do is impossible, change the word in your head to hard. What you want to do is hard. Hard is doable – it just requires dedicated work and effort and you can make it happen.
@trevor.george