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RE: Effects of a Vegetable/Fruit Juice Based Diet On The Human Microbiome: Is It Actually Healthy?
I drink them every day
I feel much better then before.
I drink them every day
I feel much better then before.
For this diet it seems like you would have to have days where you only drink juice. At least basing on this research it's about limiting what nutrients are able to reach the gut bacteria.
Thank you for reading.