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RE: How Important it is to Talk Nicely to Yourself and Focus on the Moment
Totally agree. Self talk is so important and so many of us (myself included) can be quite harsh or critical of ourselves. I like your post. Thanks for sharing. Keep it up, they are always so positive and well written.
Thanks a lot. This appreciation is what keeps me going. I also write e-books and articles as a ghost writer so if you or anyone you knows need a piece written, u can get my services. And yeah self-talk must be positive so u stop falling into the deep abyss of depression :)