How To Not Be A Smartphone Zombie: Increasing Awareness and Expanding Consciousness

We live in an era of social media and smartphone addiction. Learn a special exercise to use your smartphone consciously and become more self-aware. This will allow you to expand your consciousness and awareness. If you are on a spiritual journey the insights in this video can be life changing. This will help you to really understand how to be in the present. In this day and age it is critical that we learning to use technology consciously.