Week FIVE and #sixweekhealth Challenge - Football The Most Popular Sport in The World

Hi Steemian around the world..

Thanks a lot to @sweetsssj and @healthsquared for made this challenge.. I love this challenge because it has many benefits to our health..
What i do to keep fit ?? I love sport and that's what i do.. Every sport definitely has benefits for the body, one of them is playing football.. The most popular sport in the world..
I will show you all my football activity..

Many benefits that we get by playing football..
1.Body Fitness

2.Muscles Become Strong
3.Cardiovascular and Heart Health

4.Train your concentration

5.Keep the body ideal

So, after reading this article I hope you start to realize it that playing football has lot of benefits, especially for our health.. You can also get the benefit of what I am discussed, because the benefits a person gets will be different from others depending on the needs and how the person is living it..

Thank you so much for read my blog..
:)