Since smoking is a part of your self-image, quitting is difficult!

in #smoking2 years ago

When people strive to establish an adult identity during puberty, they typically learn to smoke. Smoking gives young people confidence, enabling them to succeed in other areas using their inherent talents. The cigarette receives the praise it is not due.

Smokers experience anxiety when they reach for their last cigarette because they can't get more quickly. Some individuals believe that this is a result of quitting smoking, however, it isn't. Although they don't currently require a cigarette, they person is nervous since they know they won't have one during their next break. Because they still have the final cigarette in the pack to smoke, this has nothing to do with their bodily demands. It's because smoking is an integral part of the smoker's identity.

We'll talk about how smoking affects a person's sense of self in this post and how it influences the Psychological Smoking Mechanism in important ways. It is challenging to stop smoking because of this process.

Smoking Begins at a Young Age

Around fifteen is considered to be the typical age at which someone begins smoking. The age range is often between 12 and 16, though it can occasionally be much younger or a little older. Puberty, a very demanding and challenging phase in a person's life, falls during this time span. An Identity Crisis is brought on by puberty's changes.

People often begin forgetting about the effects of puberty as soon as they are done since they are so unpleasant. How frequently do you think back on your teenage years with nostalgia? If you are like most individuals, your memories of the period between the ages of 12 and 16 are hazy because of how chaotic and terrible it was during that time. However, it is the commotion and intensity of this period that develops and strengthens the Psychological Smoking Mechanism. Therefore, it is crucial to go through exactly what occurs during puberty and the Identity Crisis.

Teenage Years and Identity Crisis

The Identity Crisis is the one developmental milestone that every person goes through. No matter what place or culture, it is universal. But the true significance of this period is disregarded. It is possible to link this period to many of the issues that arise later in adulthood. One such issue that is formed in the furnace of adolescence is smoking.

What causes an identity crisis after puberty? After years of slow, steady growth, it is the body's quick transformation in a short period of time. The mind cannot quickly adapt to the body's fast changes.

We all start off extremely little, as is common knowledge. When we look at infants as adults, we are unable to imagine ever having been that small. How often have you thought to yourself, "I was once that small," when you see a baby? It simply does not occur! We don't like to think about how helpless we were in the first place. Just imagine your reaction if your mother starts talking about the time you were a newborn while you happen to be in her presence! Many young adults have embarrassedly turned crimson red in my presence.

When a newborn is born, the cycle of development is such that the child is initially quite little and develops quickly for the first year, gaining roughly an inch every month. Between the age of two and puberty, the growth rate slows to around half an inch per month and roughly two inches per year, respectively. It moves slowly enough for us to become used to it easily. Even though our size is slowly increasing—a mere fraction of an inch per month—we adjust how we see ourselves. We have an identity and are aware of who we are because we become accustomed to the sluggish rate of change.

Who is the person in the mirror?

We then experience puberty. Although it can begin earlier, it often begins between the ages of 12 and 14 and varies from person to person. The gradual, expected transformation that has been occurring for nine to eleven years is abruptly accelerated, often startlingly so. There are a lot of physical and emotional changes that happen quickly.

When the growth spurts begin, the height is typically double what it was between the ages of three and puberty, though for some individuals, it may be even higher. The physique clearly grows larger in a few months. The rate of expansion accelerates to the point where "growing pains" and, in certain circumstances, stretch marks may be present.

Along with a shift in size, the person also begins to grow sexually. Known body components begin to change. Particularly in boys, the voice alters with embarrassing outcomes. The person appears to be different every time they glance in the mirror. In the mirror, a stranger is staring back after years of a familiar self-image! A stranger with a five o'clock shadow or, for the ladies, a stranger with an expanding chest!

Emotional Unrest

Along with this significant development spurt, the person also goes through emotions that are substantially heightened by the hormone overflow. Additionally, during this time, fresh sexual urges start to appear.

It's difficult to handle this overpowering intensity of feelings and experiences. It is almost too intense and puts both males and girls in awkward circumstances. Every incident has a stronger emotional impact than it would under normal circumstances, which is a result. Positive and negative occurrences both become more positive and negative as a result of the increased emotion. The Psychological Smoking Mechanism is the result of amplified emotion.

The Twilight Zone: Between Youth and Old Age

Puberty is a nightmare for teenagers. They don't feel like themselves, they don't look like themselves, they have feelings they've never had before, they have bodily traits they've never had before, they are taller, their favorite outfits and shoes are rapidly outgrown, and they have through numerous other changes. Adults are of no assistance because they adopt the viewpoint that everyone experiences this. This reaction is a result of their own puberty experiences being suppressed. Believe me, a young kid whose world has been completely flipped upside down is not comforted by the conventional adult attitude about puberty-related changes!

In addition to intensified feelings and sensations, shaving is a burden for both boys and girls, and for girls, bras and tampons are a given. The little child's pleasant existence is destroyed. In addition to the increased stress from school, students now have to switch classrooms frequently throughout the day, have different teachers for each class, and take harder courses. The safety of a single classroom with a well-known teacher and a small number of students that you learned to know by spending the day with them is no longer available.

Worry Enjoys Company

A teenager in the chaos of puberty seeks out others who can relate to what is happening to them because adults appear to disregard the changes of puberty as inconsequential. They seek out their friends, who are going through the same things, so they won't feel so alone during this severe attack on their impression of themselves as children.

Each teenager comes to the common understanding that their previous identity no longer serves them. No longer a child, but also not quite an adult. The only security the adolescent perceives is in becoming an adult, yet they are not yet emotionally or mentally capable of doing so. The peer approach is therefore an effort to impose the label of an adult. This is accomplished by making an effort to imitate actions that are reserved for adults. The two choices of adult conduct that are most frequently made are smoking and drinking alcohol.

Smoking is challenging, but drinking is not

Smoking is by far the "adult" habit that has the most prestige and peer acceptance out of the two that teenage decides to define adulthood. This is due to the fact that anyone may consume alcohol and become inebriated; getting intoxicated is the hardest part of drinking. Smoking, though, is distinct.

It's incredibly difficult to quit smoking. The process of learning how to suppress the body's natural defenses must be undergone by the individual. Although it is a terrible time, it is motivated by the increased emotions of puberty and the desperate need to establish one's identity as an adult. Intense feelings strengthen motivation and enable people to push through the difficult, time-consuming process of starting to smoke. Naturally, not everyone has the willpower to do so, but many people who prefer to smoke persist and pick up the habit. The envy of their peers, the majority of whom are unable to smoke, grows when a teenager succeeds in being able to smoke. The envy of their peers, the majority of whom are unable to smoke, grows when a teenager succeeds in being able to smoke. They become part of the small, elite circle of smokers and are regarded as successful. And why not, given that they were able to use Mind over Matter to block the body's natural protective response, which was a very difficult undertaking to achieve? The Psychological Smoking Mechanism was developed by them.

Smoking and Self-Esteem

Public acceptance, belonging to a tiny group of smokers, defying authority by breaking the law, and the impression of rebellious independence are all highly significant to adolescents. Who hasn't admired smokers planning a cigarette break in the high school restroom between the third and fourth periods? They see that having the privilege of smoking cigarettes sets them apart from the bulk of their peers. One of the pillars of the psychological smoking mechanism is that smoking elevates and elevates me.

Conclusion

Usually, when a person is trying to forge an adult identity throughout puberty, they learn to smoke. They look for what they consider adult activities to declare themselves adults because they are neither children nor adults yet. Due to its difficulty and the fact that the majority of young people either won't or can't, smoking has the highest prestige among their peers. As a result, kids receive respect and status from their peers as well as adult attention that they otherwise would not have had.

Smoking gives young people confidence, enabling them to succeed in other areas using their inherent talents. While it is true that their confidence in themselves produced the added achievement, the cigarette is often given credit for it. Due to this misunderstanding, the young person assumes that being able to smoke has granted them opportunities they wouldn't have otherwise and that they wouldn't have achieved other successes if they didn't smoke. A crucial tenet of the psychological smoking mechanism is this. The impact of these ideas must be eliminated in order to stop smoking.

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