I just found about this a few months ago and have been adding it to my smoothies. Unsure if I can tell any benefits but I have heard it's good for you. Plus we're both from the ginger family so I support my family :)
I just found about this a few months ago and have been adding it to my smoothies. Unsure if I can tell any benefits but I have heard it's good for you. Plus we're both from the ginger family so I support my family :)
I've never added it to smoothies but I'm sure it would taste pretty good :)