Thank you so much for reading and commenting on my post. I read your posts regularly as I learn so much each time. Still to this day, I am trying to change certain thought patterns. I am hoping, that like your experience, certain thoughts will run out of power.

I also think it's really amazing you sit outside. They say sitting outside is the best for the mind. I want to follow Mooji and download Becoming Magic. Maybe one day I can sit outside and listen to the book.

Also, I too heard 4AM is the best time to meditate! Maybe I should change my routine :).

Thank you for commenting! Thank you for such great thoughts! Have a wonderful day today!