Walking and Rock Climbing the easiest and most FUN ways to stay healthy and Fit
Why I Love 'Rock Climbing' Perfect for the.... libertarian anarchist!
There is NO ROUTINE OR REPETITION in rock climbing.
It is the most natural way of moving while USING ALL YOUR MUSCLES. Yes, all of them. Even the ones you did not know you have!
Climbing offers a great channel for STRESS RELEASE. You need 100% focus while making your way up a wall or a piece of rock. If you have something on your mind, it will go away in no time.
It is a pair/group sport which involves building TRUST. You need a partner to belay you and you need to trust them. Without exaggeration, you lay your life in their hands. Many relationships become stronger during rock climbing experience.
You not only build your muscles, but also your CONFIDENCE. It feels so good to climb all the way up a route you have been struggling with for a while!
You always MEET NEW PEOPLE. Climbing centres buzz with people who love talking to each other, sharing their enthusiasm, skills and experience.
One of the biggest reasons why so many people are attracted to rock climbing is the fact that it involves PROBLEM SOLVING. Technique takes you further than just strength. I love the fact that I can find my own way how to conquer a difficult part of a route, which sometimes is totally different to my climbing partner’s way.
Climbing also inspires people to GET OUT TO THE NATURE. Fresh air, beautiful sceneries, magnificent mountains and… YOU.
EVERYBODY CAN DO IT. Age, gender or size does not matter! Climbing is for all.
IT’S FUN!
MOUNTAIN TRAINING ULTIMATE NAVIGATION MODULES
CLICK HERE PART 1:
ARMCHAIR NAVIGATION - MOUNTAIN TRAINING - ULTIMATE NAVIGATION
CLICK HERE PART 2:
BACKYARD NAVIGATION - MOUNTAIN TRAINING - ULTIMATE NAVIGATION
CLICK HERE PART 3:
NEIGHBOURHOOD NAVIGATION -MOUNTAIN TRAINING - ULTIMATE NAVIGATION
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