AIKIDO:ADVICES FOR NOOBS

in #sport7 years ago

How right to learn new technique?

During of training process the teacher demonstrates technique and for success development it's necessary:

  • With first demonstrate spy follow common movement of TEACHER and UKE;
  • With second demonstrate of technique it's necessary to focuse all attention on moving of legs and body;
  • With third demonstrate you should understand actions connecting with arms;
  • With fourth and next demonstrates it's necessary to look follow common moving and understand that moments,which you didn't understand from past times;