I always tell people that the best workout is "the one you'll actually do". In the long run of things it never matters whether you hit a full body routine, or a bro-split ( Chest day, arms day etc). In the long run, what matters most is who went the most consistently for the longest period of time. I've seen people make gains off of 2 days a week full body, and I've also seen 7 days a week workout. Do you what makes you happy, and drives you to get in! Great post!