I know this is not the point you were trying to make. After reading the first paragraph of this post I felt the need to watch some documentaries from my favorite charity just to get some positivity in my mind. Sometimes we all just need something uplifting . Your posts can help with that as well ;) I also liked the"Transforming Your Inner Critic Into Your Inner Coach" paragraph. Braking down the way your self talk can sound was really helpful in understanding the point you were trying to get across.