Why should you eat regular amokki at the beginning of winter?

Although it was not understood at all during the day, the sun-moon did not come down, I was reduced to mercury. As the night progresses, the temperature is decreasing. It's hot coming back from the morning. In such a situation, the body will be bad, what is it saying. If you read this article, then maybe the body may not be bad.
I mean! Where is the good and bad joga of the body reading? In fact, a friend knows what a fruit has been written in this article, which will cause large amounts of vitamin C, fiber, calcium, phosphorus, iron, carotene, vitamin B complex, protein, carbohydrate and sodium in the body when it starts eating regularly. The body from outside is so intensified that the cold, cold and cold, many diseases will not be able to climb. After reading so far, surely we want to know about the fruit, which can keep us awake in this weather change season! Then know friend, the fruit that comes in so much benefit is Amalaki. In fact, many studies have shown that Amloki's place on the dawn of the day is beneficial to the body, for example ...

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1. Throat pain decreases:

According to Ayurvedic experts, eating a mixture of ginger and honey in a glass of regular glass bamala juice reduces the pain of neck. It also does not take time to reduce the incidence of cough and cold cough. That's why friends say, do not be late to apply the juice of Amla, when the cold pain begins in the throat!

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2. Disease resistance improves:

The bureaucracy has a very high levels of vitamin C and antioxidant, which makes the body immune system so strong that after entering the body, a small and big disease can not be close to it. At the same time, it also causes harmful toxic substances present in the body. As a result, life expectancy increases.

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3. The sighting improves:

Always use the computer-mobile to watch the eyes of twelve, if you do not want it, then the mask of Amloki on the dawn! Actually, the only useful ingredient in this fruit is to enter the body that does not take time to improve the eye. As well as decreasing the risk of getting water from the eyes, itching and eye swelling.

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4. Digestion improves ability:

See when I was born as a Bengali, I would be a little bit gutted. And that's why gas-octal will be the companion of Rose, what's new! So if you can eat amlaqi in addition to the wrist drowning turnover, fish kalia and bamboo meal, then do not have to worry about indigestion. Because this fruit contains a large amount of fiber, which plays a special role in improving the digestion capacity. As a result, naturally it can not even close to any type of stomach disease.

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5. Reduce the risk of infection:

Vitamin C is the Brahmastra, which strengthens the body's immune system so that no microbes can penetrate the wall and enter the body. As a result of the reduced risk of infection, so also the fear of cold-coughing during the weather change is removed. And this time it has been confirmed that Amalki is rich in Vitamin C. So if you can eat this fruit regularly or dry, then you can swear by saying that the body does not have to be worried about Babaji.

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6. There is also an element called chromium in Amlakki,

which can increase insulin performance. As a result, blood sugar levels do not get the chance to grow. So in the end it is to say that there is no doubt about whether there is any harm in playing amalaki, even if it is not known yet, even if this fruit plays a special role to keep the body healthy.

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7. Due to cancer, morbid diseases are far away:

Statistics say as long as the cancer is becoming our shadow. That is where the person is putting his hand in the place where the disease is located. So, in the next 3-4 years, the number of people infected with this disease in the new year will reach around 17 lacs. In such a situation, your trusted commander may become Amlaki. Because it contains plenty of antioxidants, which keeps the harmful ingredients present in the body and keeps the care of the cancer cells. As a result, the healthy way of life is naturally broad.

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8. Short life of the body:

Many anti-aging propagates present in Amalki do not let the age pressure on the body. As a result of the age of the thorns of the house, it does not fracture the body. So if you want to keep the body with age, do not forget to eat amalike, one day!

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9. Bad cholesterol levels start to decrease:

Want to keep the heart healthy? If yes, if you have a malti eat a monthly! Because there are several powerful elements present in it, reducing cholesterol levels attacking heart arteries. As a result, the risk of heart loss decreases naturally. There is no possibility of a sudden heart attack.

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10. The beauty of the body increases:

In the diet, there are some minerals and beneficial vitamins, which enter the body only by eliminating water shortages in the skin, as well as meeting the nutritional demand. As a result, the skin gradually becomes brighter and vivid. In the meantime, dry the ambulki and add the amount of yogurt and honey mixed with the Banana powder, if you can put it in the mouth, then you can say that by the fact that if you are aged in the book, you will not have the courage to grow even when you age.