LAUGHTER IS THE BEST MEDICINE FOR US

Laughter is good for your health

We are naturally drawn to people who smile. There is a real physical attraction factor linked to the act of smiling.

Not surprisingly, more severe or negative facial expressions like frowns, scowls, and grimaces actually work in the opposite manner, effectively pushing people away. Instead, use the attraction power of your smile to draw people in.

you are feeling down, try putting on a smile. There's a good chance your mood will change for the better. Smiling can trick the body into helping you elevate your mood because the physical act of smiling actually activates neural messaging in your brain.

A simple smile can trigger the release of neural communication boosting neuropeptides as well as mood-boosting neurotransmitters like dopamine and serotonin. Think of smiling like a natural anti-depressant.

Not only can smiling make you more attractive it can also make you look more youthful. The muscles we use to smile also lift the face, making a person appear younger.

So instead of opting for a facelift, just try smiling your way through the day — you'll look younger and feel better

Studies have shown that smiling releases endorphins, natural painkillers, and serotonin. Together these three neurotransmitters make us feel good from head to toe.

Not only do these natural chemicals elevate your mood, but they also relax your body and reduce physical pain. Smiling is a natural drug.

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Posted using Partiko Android