Gym In Cape Town

Fitness in South Africa is excellent!!!
There is a 50m lab swimming pool and various exercises machine are prepared.
And there is a separate place or room only for ladies as well.

Every morning, my kids and I go to gym and do working out about an hour and a half. That makes me feel fantastic.

This is a real life. Live with family.
Specially when you are getting old, you must stay close to your kids because you could learn the trends of youngsters.