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RE: The Benefits of Forgiveness ,dealing with anger issues
Have you ever considered how much our ability to love someone else is often tied directly to our ability to forgive that person? The essence of what Jesus is saying, I believe, is twofold. First, our ability to love others who have sinned against us flows out of our real experience of Jesus forgiving our own sins. Second, if we find it impossible to love one who has hurt or wronged us, it is probably because we refuse to forgive that person.