You sound like a very determined person. I am sure you will lose the weight you have gained in no time. However, I would advise that you do it at a comfortable pace and not push yourself too much. Don't punish your body too much or it will definitely rebel. Remember, slow and steady wins the race. 😊
Have a great day!
I have pretty much the next 2 months off work so i can fully concentrate on what i am doing
You're right though slow and steady
👌👍😊