The diary game 1st November 2024

Hello everybody hope you all are well, today I'm going to show you my routine, what I did today.

Morning :

I wake up around 7.00am, then I had my breakfast, I love dal chawal and I had dal chawal

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Then I went to gym, today was my chest day
I did 3 chest exercises

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  1. Bench press
  2. Inclined bench press
  3. Cable Flys

3 sets, 8-15 reps

Evening:

At evening I slept because I'm sick these days because of fever, doctor said I need rest but he allowed me for exercise so I was really happy.

Night :

Then I wake up at night and went for a walk, I love to walk alone because I feel very relaxed

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So yah that's it, I hope you guys like it, see you tomorrow :)