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RE: I am doing an unbiased keto diet challenge and I will share the results with you after 60 days!-Background, metabolically challenged woman!

in #steemit-health7 years ago

Good luck to you I feel certain you will reach your goals and regain your health.

Just a word of caution: full Keto, particularly for women, can cause a couple of undesirable symptoms - headache, and super dry eyes. I recommend cycling in more carbs (sweet potatoes are my favorite!) every 4-7 days.