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RE: Hormones, Youthfulness and Longevity
It's so scary to find out all the stuff that's going on when you finally do find out all the stuff that's going on. This is a great post thank you for all the information. I love being in the know and I love that we are on the same wavelength thanks so much.
There's a slow shift happening for this generation of adults where the thought of being able to control your own health is a possibility. My parents though for instance don't believe anybody but a doctor knows anything so they just take medications to try to bandaid problems instead of being proactive. Really sad that people don't want to get with the times, but we all have the ability to be strong, healthy individuals well into our 90s now if we can just learn a different way